Online mental health therapy
* New clients: I am currently booking in March 2025.*
Is your teenager struggling to cope with school, friends, family and extra curricular activities? Do you suspect they have an eating disorder or have they are becoming more concerned with what they eat?
Do you yourself have a history of dieting, emotional eating, overexercising or are afraid of eating anything that you deem “bad”?
I help clients 12+ years old manage their mental health, wellbeing and any symptoms that limit their participation in everyday activities. My virtual mental health service specializes in eating disorders and disordered eating, and I also help clients with anxiety, depression, self-harm, stress, sleep, fatigue and persistent / chronic pain management.
I also have experience helping autistic individuals who need extra support with life skills, self-regulation, self-care and social skills.
General Mental Health Service
Contact me to book your video appointment for an initial assessment – prices are below.
If your insurance covers services by an “occupational therapist,” you can apply for reimbursement directly through them. I am also an approved provider for funding through the Ontario Autism Program (OAP) for those with an autism diagnosis in Ontario.
For parents, you are welcome to attend as a family or you can book your teen a one-on-one private assessment.
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Eating Disorder Service
Helping adolescents and adults prevent and recover from anorexia, bulimia, binge eating disorder, emotional eating, orthorexia / clean eating, chronic dieting and disordered eating, especially those with sensory sensitivities. (Virtual)
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Autism Service
Helping autistic youth (12+ years) recover from eating disorders, navigate mental health challenges, build life skills, better understand their sensory needs, and participate more fully in their lives and communities. (Virtual)
Rates
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60 minutes: $200 CAD
Virtual | Eastern Time Zone -
50 minutes: $150 CAD
Virtual | Eastern Time Zone -
25 minutes: $85 CAD
Virtual | Eastern Time Zone
To discuss your child’s progress – consent is required from your teenager for me to discuss content from their sessions.
A note on in-person services: If you live in Toronto, I can do in-person sessions in the community. Sometimes I work with clients on skills that we can practice in the city, but these sessions are booked after at least an initial assessment and are ad hoc, with mainly virtual sessions. In-home sessions are possible after an initial assessment, for those who live in Toronto.