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Relaxation Exercises (audio downloads)
Relax Before a Meal
$1.99 CAD
Relax After a Meal
$1.99 CAD
Basic Breathing (under 9 years old)
$1.99 CAD
Basic Breathing (9 - 12 years old)
$1.99 CAD
Basic Breathing (12 - 16 years old)
$1.99 CAD
Uncontrollable Times: Covid-19
$1.99 CAD
Public Speaking
$1.99 CAD
Before a Presentation
$1.99 CAD
Panic Attack
$1.99 CAD
Pain – Turning Down the Dial
$1.99 CAD
Pain Visualization – Relaxing Your Muscles
$1.99 CAD
Pain – Visualize Your Favourite Activity
$1.99 CAD
To see all of the relaxation exercises available, please click here.
Books
