Basic Breathing (under 9 years old)

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  • $1.99 CAD

You'll get 1 MP3

This is a basic breathing exercise designed for those under 9 years old. This download teaches a basic technique so your child can learn to breathe deeply and slowly whenever they feel anxious, scared or worried. This can be used as a foundation for all downloads from this website.

(4:17 minutes)

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