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Basic Breathing (under 9 years old)
You'll get 1 MP3 This is a basic breathing exercise designed for those under 9 years old. This download teaches a basic technique so your child can learn to breathe deeply and slowly whenever they feel anxious, scared or worried. This can be used as a foundation for all downloads from this website. (4:17 minutes) Prices are in Canadian dollars. They will be converted to your currency automatically when you check out. Any taxes are included in the price.