Basic Breathing – For Those Who Have an Eating Disorder

Buy this
  • $1.99 CAD

You'll get 1 MP3

This is an adaptation of the basic breathing exercise for those who have an eating disorder or struggle with their body image. This breathing technique will teach you how to breathe deeply and slowly, and can be used as a foundation for all downloads on this website.

(4:08 minutes)

Prices are in Canadian dollars. They will be converted to your currency automatically when you check out. Any taxes are included in the price.